VCE 3/4 Health and Human Development Notes – 96.9 ATAR

Summary:

The provided notes are a comprehensive and well-structured resource for VCE Health and Human Development, specifically for Units 3 and 4. They have been developed by a high-achieving student with a raw study score of 49 and an impressive ATAR of 96.9.

The notes cover all areas of the study design, ensuring that all key concepts and content are included. They provide clear explanations, supported by examples and diagrams, which enhance understanding and facilitate effective learning. The comprehensive nature of these notes ensures that students have access to a wide range of information to support their studies.

As a successful resource used by the note-taker themselves, these notes come highly recommended and have proven to be effective in achieving high results. They serve as a valuable study tool for students undertaking VCE Health and Human Development, providing a concise and organized summary of the course content.

Whether you are aiming for top scores or seeking a thorough understanding of the subject, these notes offer a reliable and helpful resource to assist you in your studies.

Excerpt:

VCE 3/4 Health and Human Development Notes – 96.9 ATAR

UNIT 3
OUTCOME 1: Understanding Health and Wellbeing
SAC 1
Concepts of Health and Wellbeing
5 DIMENSIONS

Physical
• Freedom from illness, injury and disease
• Strong immune system
• Appropriate levels of fitness
• Healthy body weight
• Adequate energy levels
• Ability to complete physical tasks
• Well-functioning body, systems and organs

Social
• Supportive network of friends
• Supportive and well-functioning family
• Effective communication with others
• Productive relationships with others
• Ability to adapt/ manage different social situations

Emotional
• Short term
• e.g. Happiness, Excited, Anxious
• High level of resilience, e.g. dislocated knee, but continued to repair my body and do sport
• Recognise and manage emotions
• more likely to experience a mixture of emotions as opposed to only one

Mental
• Long term
• Levels of stress and anxiety
• Positive thought patterns (being optimistic)
• Self-esteem levels
• Confidence levels

Spiritual
• Sense of belonging (a purpose within life)
• Peace and harmony
• Acting according to values and beliefs
• Positive meaning and purpose in life
• VIBE: values (honesty), ideas (vegan), beliefs (religion) and ethics (morals)